{"id":8973,"date":"2020-06-10T16:33:41","date_gmt":"2020-06-10T14:33:41","guid":{"rendered":"https:\/\/akrobat.mojaposta.net\/trampolin-kot-ucinkovito-orodje-za-razstrupljanje-telesa\/"},"modified":"2026-06-18T20:07:32","modified_gmt":"2026-06-18T18:07:32","slug":"trampolin-kot-ucinkovito-orodje-za-razstrupljanje-telesa","status":"publish","type":"post","link":"https:\/\/akrobat.com\/sl\/trampolin-kot-ucinkovito-orodje-za-razstrupljanje-telesa\/","title":{"rendered":"Trampolin kot u\u010dinkovito orodje za razstrupljanje telesa"},"content":{"rendered":"<p style=\"text-align: center\"><span style=\"font-style: italic\">\u0160tevilne raziskave so \u017ee potrdile, da je skakanje po trampolinih odli\u010dno za <\/span><a href=\"https:\/\/researchoutreach.org\/community-content\/trampoline-parks-improve-strength-and-balance\/\" rel=\"noopener\" target=\"_blank\" style=\"font-style: italic;font-weight: bold\">ohranjanje zdravega telesa<\/a><span style=\"font-style: italic\"><span style=\"font-weight: bold\">.<\/span> Vadba na trampolinu omogo\u010da preprost na\u010din izgube in vzdr\u017eevanja te\u017ee, la\u017eje oblikovanje postave, kro\u017eenje kisika in izbolj\u0161anje kardiovaskularnega sistema. Zelo dober vpliv ima tudi na dr\u017eo telesa, kosti in sklepe ter na u\u010dinkovit limfni pretok, ki je za odpornost telesa klju\u010dnega pomena.<\/span><\/p>\n<p><!--more--><\/p>\n<hr>\n<h2><span>Kak\u0161no funkcijo ima limfni sistem? <\/span><\/h2>\n<p><span>V na\u0161em telesu je \u017ee samo v predelu vratu in glave kar <strong>300 limfnih vozli\u0161\u010d<\/strong>, njihova glavna funkcija pa je odplavljanje strupenih snovi iz na\u0161ih mo\u017eganov. Dejstvo je, da kar <strong>90% sodobnih bolezni<\/strong> povezujejo z limfami, zato je klju\u010dno, da za limfni sistem dobro poskrbimo. <\/span><\/p>\n<p><span>Sicer poznamo dva tipa strupenih snovi, ki lahko imata na na\u0161e zdravje negativen vpliv:<\/span><\/p>\n<ul>\n<li><span><strong>Endo toksini<\/strong>, ki so spu\u0161\u010deni v telo iz celi\u010dnega metabolizma,<\/span><\/li>\n<li><span><strong>Ekso toksini<\/strong>, ki prihajajo v telo od zunaj, preko teko\u010dine, hrane, zraka, onesna\u017eenosti in tudi zdravil. <\/span><\/li>\n<\/ul>\n<p><span>Celo beljakovine v na\u0161i krvi, ki so <strong>klju\u010dne za pravilno delovanje<\/strong> vseh na\u0161ih telesnih funkcij, so brez ustreznega limfnega sistema lahko nevarne. \u010ce jih telesni limfni sistem ne more ustrezno odplaviti, potem se te beljakovine nakopi\u010dijo okoli celic, slednje pa pri\u010dnejo odmirati. <\/span><span style=\"background-color: transparent\">Ameri\u0161ki limfolog in kemik <\/span><a href=\"https:\/\/www.nrgalive.com.au\/the-blood-protein-research-and-the-art-of-lymphasizing\/\" rel=\"noopener\" target=\"_blank\">C. Samuel West<\/a><span style=\"background-color: transparent\"> je pojasnil, da ujete krvne beljakovine ustvarijo pogoje, ki povzro\u010dijo izgubo energije, bole\u010dine in so razlog \u0161tevilnih obolenj.<\/span><\/p>\n<h2><span>Kak\u0161no vlogo imajo tukaj trampolini? <\/span><\/h2>\n<p><span>Skozi najtanj\u0161e kapilare vsako minuto prepotujejo<strong> \u0161tirje litri krvi<\/strong>. \u010ce rde\u010de krvne celice, niso dovolj napojene s kisikom, se zlepijo in povzro\u010dajo mikroskopski prometni zastoj. Ta zapora raz\u0161iri drobne pore v kapilarni membrani in povzro\u010di, da se v obceli\u010dni prostor ujamejo krvne beljakovine. <\/span><\/p>\n<p><span>Zaradi kopi\u010denja le teh se v celi\u010dni okolici za\u010dne nabirati odve\u010dna teko\u010dina, celice pa zaradi pomanjkanja kisika pri\u010dnejo odmirati. Po <a href=\"http:\/\/fliphtml5.com\/bosj\/duku\" rel=\"noopener\" target=\"_blank\">raziskavi<\/a> je Dr. Walker potrdil, da <span style=\"font-weight: bold\">v<\/span><strong>adba na trampolinu<\/strong> omogo\u010da, da <strong>ustvarimo limfasirano terapijo<\/strong> znotraj telesa in mo\u017eganov. <\/span><\/p>\n<p><span>Medtem, ko mladi in mladi po srcu veselo ska\u010dejo po trampolinih , se simultano aktivira vrsta procesov, ki omogo\u010da \u010drpalko za celotni limfni sistem telesa. <\/span><\/p>\n<p><span>Nanjo vpliva:<\/span><\/p>\n<ul>\n<li><span>Sprememba gravitacijske sile,<\/span><\/li>\n<li><span>Kr\u010denje mi\u0161ic,<\/span><\/li>\n<li><span>Pritisk na dihanje in<\/span><\/li>\n<li><span>Zra\u010dni pritisk.<\/span><\/li>\n<\/ul>\n<p><span>Ob odrivu od \u0161portnega trampolina se zapre <strong>milijone enosmernih zaklopk<\/strong>, ki uravnavajo tok teko\u010din v telesu &#8211; poteg gravitacije pa te zaklopke ponovno odpre. Pove\u010dana <strong>G-sila<\/strong>, ki jo obiskovalec \u010duti ob pristanku pa spodbuja zdravo valovanje teko\u010din skozi telo. To omogo\u010da na\u0161emu limfnemu sistemu, da <strong>pravilno deluje<\/strong> in iz na\u0161ega telesa <strong>odvaja razli\u010dne strupe<\/strong>, ki bi sicer povzro\u010dili marsikatero bolezen.<\/span><\/p>\n<hr>\n<p style=\"text-align: center\"><a href=\"https:\/\/akrobat.com\/si\/trampolines\" rel=\"noopener\" target=\"_blank\" style=\"font-weight: bold\">Oglejte si trampoline Akrobat, &nbsp;ki se pona\u0161ajo s trajno kakovostjo, izjemno izvedbo in nudijo maksimalno varnost. Pa \u0161e zabavni so! &gt;&gt;<\/a><\/p>\n<p><a href=\"https:\/\/akrobat.com\/si\/trampolines\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/f.hubspotusercontent10.net\/hubfs\/7042610\/BLOG\/TRAMPOLINES\/CTA-Akrobat-Trampolini-SLO.jpg\" alt=\"Oglejte si trampoline Akrobat, \u00a0ki se pona\u0161ajo s trajno kakovostjo, izjemno izvedbo in nudijo maksimalno varnost. Pa \u0161e zabavni so!\" width=\"550\" style=\"width: 550px;display: block;margin: 0px auto;height: auto;max-width: 100%\" loading=\"lazy\" height=\"192\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160tevilne raziskave so \u017ee potrdile, da je skakanje po trampolinih odli\u010dno za ohranjanje zdravega t&#8230;<\/p>\n","protected":false},"author":5,"featured_media":8974,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[267],"tags":[442,450,448],"class_list":["post-8973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trampolini","tag-sportni-trampolini","tag-vadba","tag-zdravje"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trampolin kot u\u010dinkovito orodje za razstrupljanje telesa - Akrobat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/akrobat.com\/sl\/trampolin-kot-ucinkovito-orodje-za-razstrupljanje-telesa\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trampolin kot u\u010dinkovito orodje za razstrupljanje telesa - 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